One-Pan Wonder: The Bold & Easy Spanish Rice and Beans Recipe

Spanish Rice and Beans

Introduction

Spanish Rice and Beans is a colorful, hearty dish packed with bold flavors and wholesome ingredients. It’s beloved for its savory taste and its ability to please a crowd while being budget-friendly, filling, and naturally vegetarian. Best of all, this one-pan wonder comes together simply, making it an ideal recipe for busy weeknights or festive gatherings.

Why Spanish Rice and Beans Is Unbeatable

The magic of Spanish Rice and Beans lies in its blend of tender rice, creamy beans, and aromatic spices simmered in a rich tomato base—every bite is robust, comforting, and satisfying. The vibrant combination isn’t just flavorful; it also provides protein, fiber, and essential nutrients, making it a nutritionally balanced meal. The dish’s versatility allows for easy customization, whether you’re feeding a family or a hungry dinner party.

Key Steps for Flavorful Spanish Rice and Beans

Start by sautéing fresh onion, bell pepper, and garlic to form a savory base. Using a consistently sized dice for your vegetables ensures even cooking—prep efficiently with a Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper for perfectly uniform cuts. After blooming the spices, you’ll stir in rice and toast until fragrant. Tomatoes, broth, and your favorite beans follow, all simmered gently until the rice becomes tender and the flavors unite beautifully.

Perfecting the Cooking Process

For excellent results, choose a heavy-bottomed pan that ensures even heat—such as the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch, which helps prevent sticking and burning. After adding the liquids, resist opening the lid often—let the steam work its magic for fluffy, perfectly cooked rice grains. A silicone spatula prevents scratching your pan and lets you fold in ingredients gently at the end.

Serving and Storing for Maximum Enjoyment

Serve Spanish Rice and Beans warm, garnished with chopped cilantro, lime wedges, or sliced avocado. It travels well for meal prep and stays fresh in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup), making it ideal for packed lunches. For on-the-go meals or outdoor gatherings, the Bentgo Salad Container – 54 oz Bowl is perfect for keeping portions fresh and portable. Pair with a crisp salad or roasted vegetables for a complete dinner.

Nutritional Information and Serving Size

This recipe yields 4 generous portions, each providing a balanced ratio of carbohydrates, plant-based protein, and fiber. On average, a serving contains roughly 330–370 calories—satisfying yet light, making it suitable for almost any diet.

Spanish Rice and Beans (Recap)

This Spanish Rice and Beans recipe offers dynamic flavor, hearty texture, and simple preparation—a guaranteed favorite for families and entertainers alike. Its flexibility, vibrant taste, and easy cleanup make it a repeat-worthy addition to your kitchen repertoire.

Ingredients

1 tablespoon olive oil
1/2 medium onion, finely chopped
1 bell pepper (any color), diced
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon smoked paprika
1/2 teaspoon chili powder
1 cup long-grain white rice
1 (14.5-ounce) can diced tomatoes (with juices)
2 cups vegetable broth
1 (15-ounce) can black beans or pinto beans, drained and rinsed
Salt and pepper, to taste
Optional toppings: chopped cilantro, lime wedges, sliced avocado

Instructions

  1. In a large skillet or sauté pan, heat the olive oil over medium heat. Add the chopped onion and bell pepper. For quick and uniform prep, use the Mueller Pro-Series 10-in-1, 8 Blade Vegetable Chopper.
  2. Cook, stirring occasionally, until the vegetables soften (about 5 minutes). Add garlic, cumin, smoked paprika, and chili powder. Cook for 1 minute until fragrant.
  3. Stir in the rice and toast lightly, stirring often, until the edges of the grains become translucent (2–3 minutes).
  4. Add the diced tomatoes with juices and the vegetable broth. Season with salt and pepper to taste. Bring the mixture to a boil, then reduce heat to low and cover with a lid.
  5. Let simmer for 15–18 minutes, until the rice is tender and most of the liquid has been absorbed. Avoid removing the lid frequently to keep the steam inside for even cooking. A nonstick pan like the SENSARTE Nonstick Frying Pan Skillet, 9.5 Inch ensures nothing sticks or burns.
  6. Uncover and fold in the beans. Heat through for 2–3 minutes more. Adjust seasonings as needed.
  7. Serve immediately, with optional toppings like cilantro, lime wedges, or avocado. Store leftovers in Rubbermaid Brilliance Food Storage Containers, Set of 5 (3.2 Cup) for easy meal prep.

Cook and Prep Times

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Enjoy the vibrant, comforting flavors of Spanish Rice and Beans—a dish that combines simple ingredients for maximum satisfaction, every time.

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